Joseph Shepherd

I am Joe Shepherd, and getting people into the bodies and lifestyles they want is my greatest passion, because I know what it has done for me.  I grew up very overweight, and was convinced that it was genetic, or that I couldn’t do anything about it.  I am happy to now report that I was incredibly wrong!  In the middle of college, big things in my life changed suddenly and when the dust settled, I realized that I had to do SOMETHING.  So I started working out with several Exercise Science majors at the University of Indianapolis and started to fall in love with fitness and CrossFit.  I ended up loving it so much that I changed my major, and this year I graduated with my bachelor’s degree in Exercise Science!  I am excited to make a career out of showing people the benefits of an active lifestyle, and won’t be looking back anytime soon

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