December 31, 2018

December 31, 2018

12/31/2018

Metcon
Metcon (Time)
"12/31 New Years Eve Wod":
31 Push Press 75/55
31 Pullups
31 Snatches
31 Situps
31 Toes to Bar
31 Push ups
31 box jumps 24/20
31 back squats 75/55
31 unbroken double unders/93 singles
31 thrusters 75/55
31 lunges
31 burpees
then 365 m row

If you break on Double unders, you must start over for those who have double unders. If you are working on them, continue to work and just accumulate 31 double unders 🙂

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