February 12, 2019

February 12, 2019

2/12/19

Metcon
Metcon (AMRAP – Rounds and Reps)
Teams Of 2

AMRAP 30:

5 Front Squats 135/95 *Squat Clean 1st Rep
13 HR Push Ups
9 Box Jumps 24/20

*Partners switch after every round

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